Recipe of Homemade Cinnamon cardamom tea

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Before you jump to Cinnamon cardamom tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we're always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some modest changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably buy a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. You don't like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Hence, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to cinnamon cardamom tea recipe. You can cook cinnamon cardamom tea using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Cinnamon cardamom tea:

1. You need 1/2 cup of water.
2. Prepare 1 tsp of tea.
3. Provide 1 of cinnamon stick.
4. Provide 3 of cardimom.
5. Get 1 cup of milk.
6. Provide 1 tsp of Sugar.

Steps to make Cinnamon cardamom tea:

1. Add 1/2cup op water in a pan.
2. Add 1 tsp tea and 3 cardimom and 1 cinnamon stick let it boil for 3 minutes.
3. Add 1 cup milk let it simmer for 5 minute.
4. Add 1 tsp sugar.
5. Serve hot.

Add in the black pepper, cardamom, fresh ginger, cinnamon, and cloves. In Arabic, cardamom is called al-Hayl. South Asia green cardamon is often used in traditional Indian sweets and in tea, or chai, a common ingredient in Indian cooking, and is often used in baking in. Cardamom, Cinnamon, Coriander and Cumin. cardamom rose gingerbread cake — Cardamom and Tea. As promised, today I'm sharing a low-key version of that wedding cake I recently posted.

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